Heyya this is Steph your Body Freedom coach for body conscious individuals. I serve humans just like you who are ready to create their best lives and stop obsessing about the number on the scale, to finally start existing unapologetically just the way they are.
Lets transform your life into a miracle.
“A miracle is a shift in perception” – Marianne willams
Once upon a time I was plagued by the expectations of how I should be in this world due to my age, occupation, gender, body shape and size, my British accent, dark hair and the list goes on. – I lost who I wanted to be, and through labels, trauma and judgment was left believing I was broken. I was ashamed of who I was and the skin I was in, yearning to be fixed. It wasn’t until I found nudity that I discovered my image in the mirror was not just a visible reflection, rather a reflection of the inherent beliefs I created for myself about myself.
Being naked was my tool for driving up all of the deepest, darkest thoughts about me so that I could deal with them once and for all. AND AND wait for it……. At the same time (not after) I got to see the thriving, unleashed, confident Steph that I had been yearning to experience for decades.
Being Naked put me on the path to live a life that is fulfilling on all levels. I want the same for you. I am a stand for you to be who you truly are, do what you love and have what you want. You are here to be the main character in your life’s story and be fulfilled knowing you’re living your best life. Living a life that works begins with you
Body freedom Pro Will have you:
The art of Being Naked is rather distinct from Getting naked….. & here is why.
Body Freedom Intl & Steph’s signature coaching is for you to discover being naked with you and for you. This isn’t about who is watching or whether you have the kahunas to streak down the street without a care in the world.
Rather her coaching is about you going within, allowing yourself to witness you in your raw flesh, and discover how to accept all of you.
This is your chance to boldly uncover YOUR naked truth in mind, body and soul, with yourself!
Your launchpad! Providing you with precise tools that will enhance your being naked journey in mind, body and soul.
Where the rubber hits the road! This is where you powerfully distinguish the trap you are already trapped in and unleash a version of you that was always within.
Your life line! As you move through the programme you have someone right there holding you to account and listening to you as the powerful, confident and free human you are.
This is your opportunity to have certainty, clarity and confidence in who you are and the skin you are. It’s time to grab your life with both hands and finally put to rest the gnarly thoughts and beliefs you have collected along the way, and inhibit you from living your confident life powerfully grounded in who you truly are, doing what you love, and having all that you want.
You are so much more than your labels, the person who you think you have already become and the societal norms that you automatically live in to.
You are the main character in your life story, you might as well live like one.
If you experience yourself ‘sticking out’ like a sore thumb for all the wrong reasons, or left frustrated in a body you wish looked different, or find yourself settling for second of third best…
This is your opportunity to surrender to every improvement you have tried thus far to build your confident body. That means your weight tracker, your scales, your diets, self-help books and so much more.
I invite you to surrender and explore Body Freedom.
We will have you take radical action towards you achieving your perfect body and life of confidence… You just got to think outside of the box.
Still not sure Here are some highlights from our community who discovered their naked truth
You’re now asking what is the financial investment for elevating your relationship to self and the body you have.
If this is your final question before you powerfully say YES or NO to your Naked You! – Mind, Body Spirit program, book a call with me, Let’s get you off that fence!